Latest Health Articles

Your A1C Said You Were Fine. Your Blood Sugar Disagreed All Week Long.

Your A1C Said You Were Fine. Your Blood Sugar Disagreed All Week Long.

Your A1C shows your 90-day blood sugar average, but a CGM can reveal the daily spikes, crashes, and patterns your lab result misses.

Just Got Diagnosed With Type 2 Diabetes, Now What

Just Got Diagnosed With Type 2 Diabetes, Now What

A type 2 diabetes diagnosis is serious, but it is not a life sentence. Coach Brian Parana walks men over 40 through what the first 30 days actually look like and what the research says about reversing it.