He Was Told to Manage Diabetes With Pills and Went Looking for Another Answer
Six prescriptions and no plan. Cliff Beach tells Coach Brian Parana what he changed to lose about 50 pounds in five months after a type 2 diabetes diagnosis.
Latest Health Articles
Blood Pressure, A1c and Cholesterol Numbers Men Over 40 Should Know
Coach Brian Parana breaks down the blood pressure, A1c and cholesterol ranges that matter for men over 40 and answers 26 real questions.
20 Pounds Overweight and Diabetic: How Neil Took His A1C From 8.3 to 5.8
Neil was only 20 pounds overweight when his A1C came back at 8.3. Here is the plan that took him to 5.8 and 23 pounds lighter in 100 days.
How Poor Posture Is Destroying Your Spine After 40 | Dr. Ryan Wohlfert | Driven For Health
Coach Brian and spine specialist Dr. Ryan Wohlfert cover why 80% of people over 50 have disc degeneration, what your posture reveals about your nervous system, and a four-part protocol to correct spi